Seeing is believing.
At some point in time, that phrasing made sense. The idea that if we could just see something with our own eyes, our skepticism about something or someone would dissipate. We could trust it.
But after those adorable AI-generated bunnies jumping on a backyard trampoline got me, I’m not sure I believe anything I see anymore. I’ve moved onto another idiom, the one where you wouldn’t trust so-and-so as far as you could throw them.
In my work as a licensed therapist, I see it every day. Couples grappling with the big, question: Can I trust you?
And if they've made it onto my couch, the answer is often a resounding: No way, Jose.
This erosion of trust extends beyond the therapy room and into consumer confidence. While 90% of business executives believe their customers highly trust them, only 30% actually do. That’s a 60-point perception gap, according to PwC's 2024 Trust in Business Survey. Which coincidentally aligns with the General Social Survey and Pew Research Center, where the percentage of U.S. adults who believed "most people can be trusted" declined from 46% in 1972 to just 34% in 2024.
While there are differences across race, gender and income levels, one trend emerges: each generation is less trusting than the previous ones. The Gen Z-ers are less trusting than the Millennials who are less trusting than the Gen X-ers.
We’re going through a collective trust recession.
And as much as I'd love to blame it on the AI bunnies, that's just the newest flavor of the week, another example pushing us further along the trust decline that began in the 1970s. But they do point to a deeper and more consistent pattern: uncertainty, suspicion, skepticism, and transactional dynamics that leave consumers feeling exploited and targeted rather than understood. None of this is new, but just like with my couples, the gradual breakdown of trust has reached a threshold that requires some much needed TLC.
“The brands that continue to ignore the growing trust gap and focus on short-term profit generation over consumer attunement will inevitably struggle to sustain long-term growth. It will cost them more to earn the click, the purchase and the renewal.”
But what is trust, anyway?
Trust is abstract. A big word that we know is important but have a hard time grasping and defining. In the world of couples therapy, trust is the foundational belief that someone is reliable and consistent. The underlying confidence that they will show up and follow through on their word. Because when the metaphorical sh*t hits the fan, we want to know we can count on them to help with cleanup.
In the marketing world, trust raises a similar question: can customers rely on brands to deliver on their promises?
This question is being asked across the entire consumer journey. From the moment they decide whether or not to give a brand the time of day, to converting, and ultimately, the holy grail of it all: becoming a long-term, loyal customer.
Trust is and has always been a must have. It’s the foundation that determines if any of our marketing efforts land or flop.
The brands that continue to ignore the growing trust gap and focus on short-term profit generation over consumer attunement will inevitably struggle to sustain long-term growth. It will cost them more to earn the click, the purchase and the renewal.
::cue the suspenseful soap opera music::
Call me a hopeless romantic, but I think there’s hope. Because as disappointing as this trust crisis is, it also provides an opportunity to shift from what marketing has always been to what it could be. From transactional to relational.
To get there, we don't need another marketing acronym, dashboard, or tactic. We'll need to go in a different direction and follow a framework that illuminates how trust is built, damaged, and repaired. The same frameworks I use with clients who are looking to repair after trust has broken down.
Relational Marketing
There’s no one more famous in my field than relationship gurus, Drs. John and Julie Gottman. Their work mirrors what I notice with the couples I work with: trust doesn't automatically appear the moment you meet someone. It's earned through small, daily interactions that accumulate in what researcher Brené Brown calls the trust marble jar.
The marble jar exists in every relationship. It starts empty and fills up one marble at a time.
Our brain remembers who deposited a marble by being supportive when you lost your job. Just as it remembers who reached in and took out handfuls by sharing a deeply personal secret in the group chat.
These marbles are what guide us toward relational marketing. Because the more marbles we add, the more secure, trusting, or even loyal a customer will be.
Which means that no matter what you sell, you’re in a relationship with your customers. And collecting trust marbles will always be important for the success of your business.
Building Your Marketing Trust Jar
1. Go Slow: Don’t Get In the Car With Strangers
A "marble jar" friend is someone who has consistently earned trust over an extended period of time. They're reliable. Someone you can share the vulnerable, personal stuff with.
We are strangers to our new customers, and yet we’re asking them to share their most personal information with us, without having deposited a single marble into the jar.
Earning their attachment to our brand means starting off by taking an intentional approach. It means considering that person’s needs from the very first ad, to the bottom of the funnel in our retargeting campaigns.
Trust Try: Before your next campaign, map your customer's first three touchpoints. Ask yourself: am I asking for too much, too soon? If the first interaction is already pushing for marriage (a sale), slow down. Start with something smaller, something that piques their interest, a resource, a reason to come back. Earn your marble.
2. Curiosity: Tell me what you really really want
In couples therapy, attunement is the process of taking genuine interest in your partner's world; their feelings, their needs, even the things they're not saying out loud. But it doesn't mean we take that information and make assumptions. Instead, we check in and ask questions.
For brands, this is the case for genuine curiosity about your customer. The worries that keep them up at 3 a.m., and what gets them out of bed in the morning. Trust Try: A relational marketer asks for feedback. Creating easy opportunities to tap into your customer's thought loops is always a win: social media comments, inbox questions, surveys, customer service patterns, or even in-store conversations are filled with valuable information. Because nothing says attunement like: I want to understand you better. Our customers are often more open to sharing than we think. We're just not always interested enough to ask.
3. Reciprocity: Nobody likes a one-sided relationship
Healthy relationships have a particular dynamic: an equal-ish exchange of giving and receiving. Nobody's keeping score because there's a natural back and forth. The relationship nourishes rather than depletes.
Customers are tracking this pattern too. When every communication is a pitch, an ask, with very little in return, they register it. Maybe not consciously, but a marble comes out of the jar.
Trust Try: Reciprocity can be as simple as a brand creating a loyalty program. By rewarding repeat customers and frequent buyers with exclusive perks, points, or access, brands are engaging in a mutually beneficial exchange. A two-directional relationship that honors and respects continued presence. A thank you for being here, for returning, and for your marble.
4. Showing Up: The proof is in the reliability pudding
Successful relationships are not perfect, but they are present. There's follow through, an underlying belief that you can count on them in the good, the bad, and everything in between.
Customers are looking for that same kind of consistency and reliability. It's all too common that we see brands that over-promise and under-deliver. You did not show up in the way you said you would. A marketing catfish. Ick. Never again.
Trust Try: Audit your customer's journey from the first touchpoint to the last. Does what you're promising at the top — in the ad, the subject line, the social post — actually match what's waiting for them when they arrive? If there's a gap between what you said and what you’re delivering, you dropped the marble. Go pick it up before your customer finds it first.
5. Repair: This is what an apology looks like
Conflict, ruptures, mistakes; they're part of every healthy relationship. Minimizing, deflecting, or failing to genuinely acknowledge what went wrong only makes it worse. What builds trust is a real apology and a visible course correction.
The brand that says "we got this wrong, here's what we're doing about it" is doing something genuinely rare. And in a trust deficit culture, that's exactly where opportunity lives.
Trust Try: Create a clear and easy path for customers to get help when they've had a sour experience: a late delivery, an unfulfilled order, a disappointing service, or something just not going according to plan.
Build a feedback loop that closes the gap between what's being sold and what's actually being delivered. A repair flow framework for both the customer service and marketing teams. While customer service is the direct point of contact, sharing that information up the chain is how marketing stops making the promises that keep breaking trust.
A brand that makes repair easy earns a handful of marbles. In fact, we can earn more trust in how we handle a mistake than we ever could have without it. Accountability isn't just a way to mitigate damage. It's an opportunity to show reliability, which is what ultimately leads to brand loyalty.
The Therapist's Prescription
Chances are your customers are right there with me, throwing trust into the wind. Skeptical. Guarded. After all, we are all taking in deep breaths of collective mistrust.
Which means brands looking to earn and rebuild trust will have to look beyond the traditional playbook. It's going to take more than tactical fixes. Because the trust recession isn't just a marketing problem, it's a relational one. And that requires a paradigm shift into curiosity, reciprocity, a whole lot of consistently showing up and repairing after mistakes.
The good news about relationship problems is that they can be worked on, with the right tools. Or the right therapist.
And this therapist is telling you: you don't need a rebrand or a viral moment. You need a trust marble jar and the patience to fill it. One small, consistent, genuinely human interaction at a time.
